What And Who You May Be Missing In Your Self-Care Action Plan
What you may be missing in your self-care action plan is: 1) Positive Social Support (The What) one of the best things you can do is have a circle of support. 2) Team of People (The Who) this is about being proactive and preventative about your health and well-being. See below a list of people you could have on your team: °Your primary doctor
°Your primary dentist °A wellness coach °A license are clinical therapist or psychologist °A mental health counselor or stress manageme