Tahira NecklesMay 22, 20192 minWhat And Who You May Be Missing In Your Self-Care Action PlanWhat you may be missing in your self-care action plan is: 1) Positive Social Support (The What) one of the best things you can do is have...
Tahira NecklesMay 10, 20193 min4 Things To Give Up For Self-CareThere will come a time in the Self-care Journey if you are serious about winning it will require you to give up somethings. But don't...
Tahira NecklesMay 8, 20192 min4 Do's and Don'ts of Self-CareWARNING! Please do not read this blog post if you are sensitive. It is not my desire to trigger anyone but in order to tell the truth I...
Tahira NecklesMay 3, 20193 min3 Self-Care Ideas For The Busy Working WomanI see you working hard in that 9 to 5 wishing you had more time in the day to practice self-care. I remember those days, as a manager...