I've learned that self-care works best when done intentionally, on purpose, and with an unapologetic attitude and that's exactly why I'm starting Self-Care A Journey Worth Taking. You don't have to walk this journey alone I want to show you that self-care can be easy even with a busy schedule. Come join me as I kick off daily self-care tips, ideas, hacks and my personal routine to support you to start, increase, and maintain self-care for optimal health. See video below for more information.
Starting tomorrow May 1st I will be going LIVE daily at 7 am and 7 pm (that's right twice daily) to offer Self-care tips, ideas, hacks, and my personal routine to inspire you to start, increase and maintain self-care for your optimal health.
These will be quick videos you can consume in 5 minutes or less.
All replays will be uploaded to a playlist for your binge-watching pleasure.
I'm so looking forward to supporting you with practicing self-care on purpose. If you are interested in joining what I'm calling Self-Care A Journey Worth Taking make sure you are following my TahiraGift Facebook or Instagram business page and notifications are turned on.
~Tahira Neckles, Inspirational Author, Speaker, Wellness Coach
Live Well, Love Well, Be Well
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If you need more tools to practice faith to overcome fear grab my newest book, Self-Care For Today: A 52 Week Guide To Practice Self-Love and Care Throughout the Year