What To Do When Self-Care Does Not Work? | Not Your Everyday Self-Care Blog
So I was asked this question during a strategy session with a client: What do you do when self-care doesn't work? This was a great question that lead to an even deeper discussion that I wanted to address here in this blog post. Below is a summary of both her personal realization and my story because believe it or not I've been exactly where she is today. Below is my answer to: What to do when Self-care doesn't work? If you've done everything that you can: you're consistently